Strength + Confidence one rep at a time
Partnership-based coaching for women rebuilding after life's biggest transitions. No yelling. No shame. Just real results.
What to expect
Brass & Bloom Collective combines personalized strength training with real accountability + nutrition guidance. You'll get a sustainable plan built for your life, not someone else's, paired with a coach who shows up and helps you stay consistent. We meet you where you are—whether you're starting from scratch or rebuilding after time away—and work together to prove that strength and softness belong in the same woman.
Women Who Found Their Strength Back
See how women navigating life's biggest transitions rebuilt their bodies, confidence, and sense of self through partnership coaching.
I came to Summer feeling lost after divorce. She didn't just teach me to lift—she helped me remember who I am. I'm stronger than I've ever been, and I mean that in every way.
Rebecca
Navigating Divorce
I expected a drill sergeant. Instead, I got someone who saw me and pushed me forward with kindness. That changed everything about how I show up.
Sarah
Seeking Accountability
I needed someone who wouldn't let me quit on myself. Summer saw my potential before I did and held me to it with warmth. That's the difference.
Lisa
Major Life Transition
7 Ways To Begin
You choose how your work with Brass & Bloom Collective. Pick the support level that matches where you are right now.
Group Fit Foundation
$137
/monthOne Weekly Group Fit Session. Misery loves company (and laughter)! Got 3 Friends + you? We'll set a fixed time just for you! Or, Join our groups! All fitness levels!
One session per week
Custom strength plan
Want 2 Weekly Sessions? No prob! Add $37/mo
Women-only group sessions
Fitness Partnership
$477
/monthEight sessions per month with twice-weekly in-person coaching. Direct access to Summer and priority support.
Two sessions per week
Custom strength plan
Direct text access
Real-time adjustments
Women-only group of 1-3 max
Intensive One-on-one
$827
/monthTwo to three in-person sessions per week with flexible scheduling. One-on-one focus for women navigating major transitions. Comprehensive Nutrition, Fitness and Accountability Coaching.
2-3 sessions per week
Flexible scheduling
Direct priority access
Custom Nutrition plans
Accountability check-ins. In-person Feedback
Add-ons: Customize Your Wellness Journey
Got a goal? Add any online program to your monthly plan—or go à la carte.
Single Session
$87
Try coaching with a one-time strength training session tailored to your needs and current level. Credit $50 to any other package!
60-minute session
Custom strength plan
Form coaching
One-on-one
Online 4-Week Reset Sprint
$97
per weekBuild momentum with weekly sessions, habit tracking, and a sustainable strength foundation for life transitions.
Weekly Private Video- Direct Feedback Response
Customized Workouts, Nutrition Plan. Accountability Coaching
Weekly check-ins
Progress tracking
Online 12-Week Partnership
$77
per weekDeep transformation through consistent coaching, accountability, and a program built for real life and real bodies. Nutrition + Fit Plan. Built for results. Must be ready!
Weekly Private Video- Direct Feedback Response
Detailed strength plan
Weekly check-ins
Program adjustments
Direct support
Ongoing accountability
Online 12-Week Nutrition Coaching
$47
per weekA customized nutrition plan made just for you. You learn, track, report and get written feedback on your data weekly. Make adjustments fast! Accountability Coaching!
Wednesday: You Check-in. Thursday: Email Feedback!
Access to Our Nutrition Resource Portal
30 Minute Onboard Zoom Meeting
Week 4 & Week 8 Milestone 30 minute Zoom
Begin the convo
Let's talk about where you are and build a plan that fits your real life. No pressure, just honest conversation. Complete our Client Inquiry Form and Schedule your call.